A much needed wake-up call

Last week I read another book. It took less than 5 days to complete it and made me realize I needed to go Vegan and not be Prescretarian :)

The book is called 'Skinny Bitch' and I recommend reading it if you're feeling a little over weight and need to get tough with yourself.

It isn't a book that just tells you what you should and shouldn't eat, it gives you relevant facts and figures. There's a list of references on the last few page of the book in case you want to do some further research into the subject.

I didn't need much convincing instead it just gave me that much needed wake-up call. I just needed to stop kidding myself, y'know.

They've also written books called 'Skinny Bastard', 'Skinny Bitch - Bun in the oven', 'Skinny Bitch In the Kitchen' and other exercise books / dvds.

Read the book, you won't regret it.